Why You Should Always Cook With Bitter Leaf

Bitter-leaf
can grow
anywhere
unlike
other
leaves
that only
grow in
certain
places and temperature.
These leaves flourishes anywhere they grow. They
add beauty to all places where they are present.
The most distinctive characteristic of this plant is
its bitterness. Every part of this plant is bitter
starting from the leaves to its roots.
The bitterness of this plant is actually good for the
body. It has a lot of health benefits to people. This
plant is very useful in toning the vital organs of the
body especially the liver and the kidney.
The liver is one of the most important organs of the
body. It has a lot of vital functions that is needed for
normal functioning of the whole system of the body.
Without the liver all major process in the body will
be paralyze. The liver is known as the largest organ
inside the body. It has an approximate weight of 1-3
kg in an average adult individual. There are a lot of
major functions that the liver should do every day
and this includes the production of bile acid that
helps in fat metabolism.
Without the liver, fats will not be digested inside the
body to be used as energy. Bitter-leaf can be very
helpful in maintaining the livers optimum health to
release bile acid every time people eat fatty foods.
Another major function of the liver is the production
of glycogen. Glycogen is stored energy that is
release in times of low level of glucose especially
for people who do fasting.
The liver should be well taken care of by using
bitter-leaf. Once the liver is been damage it can’t
be restored into its normal function. People with
liver problems can boil a bitter-leaf and drink a
glass of it every day.
Another very vital organ inside the body is the
kidney. Kidney helps in the excretion of waste
products inside the body. If the normal function of
the kidney breakdown there will great huge problem
inside the body. Bitter-leaf a natural herb that is
useful in taking care of the kidney and the liver.
Diabetic patient can also use bitter-leaf as one of
their medication to prevent high sugar level in the
blood. It will not only lower the sugar level in the
blood but also repair impaired pancreas. As you all
know pancreas is the organ responsible for the
production of insulin for glucose to reach each cell
to use by the body as energy. Impaired pancreas
does not release the right amount of insulin to
maintain the right sugar level in the blood.
Source: Punch Nigeria
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Why You Should Always Cook With Bitter Leaf
Date Posted: 29/10/2013
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